Experience the benefits of a fully personalized Yoga or Pilates practice with a private 1-on-1 session.

Whether online or in person, these tailored classes are designed around your unique needs, goals, and lifestyle.

In-person sessions can take place in the comfort of your home, office, or another convenient location in Vancouver or North Vancouver.

Online classes are available anywhere, giving you flexibility to practice from your own space.

Each session begins with pre-class communication to ensure your practice is customized to your fitness level, areas of focus, and personal goals. During the class, you’ll receive real-time guidance, personalized feedback, and optional hands-on adjustments (for in-person sessions) to help you build strength, mobility, and balance safely.

Sessions are progressive and supportive, helping you track your development over time.

Every class closes with a guided relaxation, leaving you grounded, calm, and refreshed.

These private Yoga and Pilates lessons are ideal for busy professionals, active individuals, or anyone looking for a safe, customized practice that supports both physical and mental well-being.

📩 Contact me directly to schedule your free 15-minute discovery call and explore how private sessions can support your goals.

Please note: A 24-hour cancellation policy applies. Any session cancelled within 24 hours will be charged at the full rate.

Bring the benefits of yoga directly to your workplace with tailored corporate yoga sessions designed to support employee well-being, focus, and productivity.

Whether held at your office, or online for remote teams, each class is tailored to your team’s needs and schedule.

Sessions combine mindful movement, breathwork, and guided relaxation to ease tension, improve posture, and restore energy.

Classes are accessible for all levels, from beginners to experienced practitioners. Gentle yet effective sequences promote strength, flexibility, and balance, while relaxation techniques help employees return to work feeling refreshed and motivated.

Corporate yoga is more than just a class, it’s an investment in a healthier, happier workplace.

Regular sessions can:

• Reduce stress and mental fatigue
• Improve posture and relieve discomfort from desk work
• Enhance focus, creativity, and performance
• Strengthen workplace culture and team morale

📩 Contact me to schedule your free consultation and explore how corporate yoga can support your team’s goals.

Please note: A 24-hour cancellation policy applies. Any session cancelled within 24 hours will be charged at the full rate.

Join us for refreshing outdoor Yoga in the Park and experience the joy of practicing in nature.

Surrounded by fresh air and open sky, these all-level yoga sessions combine flowing sequences, grounding postures, and mindfulness practices to support strength, flexibility, and relaxation.

Whether you’re a beginner or an experienced yogi, our outdoor yoga classes in Vancouver and North Vancouver offer the perfect way to connect with your body and the natural elements.

Please bring your own yoga mat, water bottle, and wear comfortable clothing suitable for outdoor activity.

Everyone is welcome!