Discover the benefits of private yoga and Pilates classes with one-on-one sessions designed around your goals, needs, and lifestyle.

Whether online or in person, private classes give you dedicated attention and guidance to help you build strength, flexibility, and balance in a safe and effective way.

Each session emphasizes mindful movement, precise alignment, and anatomy-based instruction to support long-term health, mobility, and overall well-being.

Who Private Classes Are For

• Active individuals & athletes – enhance performance, mobility, and recovery

• Beginners – build a safe and solid foundation with step-by-step guidance

• Experienced practitioners – refine your practice with focused alignment

• Busy professionals – reduce stress, improve posture, and boost daily energy

Why Choose Private Yoga & Pilates

• Personalized attention – one-on-one guidance to refine technique and meet your goals

• Custom practices – tailored sequences that fit your body, needs, and lifestyle

• Targeted focus – strength, flexibility, recovery, or stress relief

• Flexible scheduling – practice at a time that works best for you

• Safe space – a supportive, distraction-free environment that builds confidence

Flexible Online & In-Person Options

Private yoga and Pilates sessions are available online, or in person in Vancouver and North Vancouver. You can choose to practice in your home, office, or a space that feels most comfortable for you.

📩 Ready to begin? Contact me to book your first class and start moving toward greater strength, balance, and well-being.