Private 1-on-1

Experience the benefits of a fully personalized Yoga or Pilates practice with a private 1-on-1 session.

Whether online or in person, these tailored classes are designed around your unique needs, goals, and lifestyle.

In-person sessions can take place in the comfort of your home, office, or another convenient location in Vancouver or North Vancouver.

Online classes are available anywhere, giving you flexibility to practice from your own space.

Each session begins with pre-class communication to ensure your practice is customized to your fitness level, areas of focus, and personal goals. During the class, you’ll receive real-time guidance, personalized feedback, and optional hands-on adjustments (for in-person sessions) to help you build strength, mobility, and balance safely.

Sessions are progressive and supportive, helping you track your development over time.

Every class closes with a guided relaxation, leaving you grounded, calm, and refreshed.

These private Yoga and Pilates lessons are ideal for busy professionals, active individuals, or anyone looking for a safe, customized practice that supports both physical and mental well-being.

📩 Contact me directly to schedule your free 15-minute discovery call and explore how private sessions can support your goals.

Please note: A 24-hour cancellation policy applies. Any session cancelled within 24 hours will be charged at the full rate.